Located just a mile and half away from Siesta Key and 8 minutes from downtown Sarasota!

Kick Asana


This hour long pumped up version of a Vinyasa Flow Class will strengthen your core and get your heart rate going while moving you through yoga asanas.

Learn More...

Yoga is where you are 

PRICING

GENTLE YOGA


Gentle yoga is for anyone new, getting back, or looking to start yoga. You are encouraged to move at your own pace, listening to the rhythm of your breath to set your movement.  For all levels and ages.


Learn More...

Call us today To schedule a class

or private appointment @ 941.955.4777

Copyright ¬© Yoga SRQ. All rights reserved.

Did you know your brain cannot tell the difference between genuine and fake laughter? The happy hormone, endorphins are released and you can instantly change your mood, feel less pain.  Watch this ABC 7 Suncoast View video for a laugh and feel it for yourself. 

‚ÄčThe laughter segment starts at 31:00 seconds.

ALL LEVELS YOGA


Levels one, two or three: you can get what you need and what you want in this class. Yoga SRQ a true yoga banquet, take what you want, leave the rest.


Learn More...

RESTORATIVE YOGA


Restorative Yoga is for everyone regardless of other yoga experience. Classes involves poses that are supported by props and held for 3-5 minutes  allowing you to completely relax and rest.


Learn More...

a glance into our studio

POWER YOGA VINYASA FLOW


In order to take this class you should consider yourself an intermediate-advanced student and be injury free. Class moves at an accelerated pace offering challenging poses, including balance-poses, back bends, and inversions (always optional).

 
Learn More...

Drop In
$17
5 Classes

$70

($14 per class)

10 Classes

$120

($12 per class)

30 Day Unlimited
$115


VINYASA FLOW LEVEL ONE


Appropriate for any beginner in reasonably fit condition who can easily move from standing to a seated position. You will be introduced to and learn the Sun Salutations.

Learn More...

Sarasota, FL